Week 32 completed.
First four days extremely well performed with some additional time spent on all critical activities. Since I was away the last three days of the week I took it easy on Friday and then completely off during the weekend.
Totals:
Stretching: 320 mins
Kegels: 600 reps on either 1 sec or 5 sec, plus 3x10mins
Jelqing and clamping: 160 mins
Pumping: 4 sessions between 30-40mins each, most of the time at 5-7hg and the rest at 10hg
The week turned out to feel like a girth week and a pretty tough one too. I’m in good control of the clamping, but still use the morning wood for jelqs. EQ has been ok, nothing bad nor outstanding.
No official metrics to report from last week, but can notice that 190mm is possible to reach in the pump after around 20-30 mins. Girth, while clamped is somewhere around 142-143mm and a slight improvement. So far so good!
Will have to get my sh*t together and order something for hanging since I’m struggling with the force. My ache in the elbows (golf elbows) seem to be gone though, due to PE. Nice side effect!
Start (2023-09-14): BPEL 16.0 MEG 12.8
Now (2024-02-12): BPEL 18.6 MEG: 13.5
Goal: BPEL 20.3 MEG: 15.2